Aim: To
examine the therapeutic impact of an eight-week Yoga-Based Mindfulness
intervention on the severity of Compulsive Sexual Behaviour Disorder (CSBD) and
mindfulness traits in an adult diagnosed with CSBD.
Methods: A
single-case pre-test–post-test clinical design was employed. One adult
participant diagnosed with CSBD underwent a structured eight-week Yoga-Based
Mindfulness programme comprising asanas, pranayama, Yoga Nidra, cyclic
meditation, and mindfulness reflection. Sessions were conducted five days per
week, resulting in a total of 44 sessions of 60 minutes each. Outcome measures
included the Compulsive Sexual Behaviour Disorder Scale-19 (CSBD-19) to assess
CSBD severity and the Five Facet Mindfulness Questionnaire (FFMQ) to assess
mindfulness traits. Pre- and post-intervention scores were analysed using
percentage change.
Results: following
the intervention, CSBD severity decreased substantially, with the CSBD-19 score
showing a 46.15% reduction, indicating a marked decline in compulsive sexual
behaviours. Concurrently, mindfulness levels increased by 34.69% on the FFMQ,
reflecting improvements in present-moment awareness, attention regulation, and
non-judgemental observation of thoughts and emotions. These findings suggest
that the yoga-based mindfulness intervention effectively supported both
behavioural regulation and cognitive–emotional control.
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